Proven Sports Tips for Basketball Players

By Jon "blitzer" Moreno

A lot of people love to watch and play basketball. However, there are some who play it not just as a hobby but as a profession. Thus, they devote more time to practice in order to become really successful in their craft.

If you happen to be one of them, then you know exactly the demands of this sports, which may include chasing a loose ball, shooting the ball accurately, and trying to stop a fast and aggressive player.

All these basketball demands entail good physique and right kind of practice. Now, if you are new to this game and want to become a more competitive player, then here are some sports tips for you.

Handle the ball better. This is achieved by regularly doing ball handling drills. Here is a popular ball handling drill that you can do to improve your ball handling skills. First, get two basketballs and place each ball in your right and in your left hand. Then, slowly walk forward while bouncing the right ball first, then the left ball second. Continue to move forward while bouncing the ball alternately. Once you set a pace, bounce the two balls with the same skills while sprinting. Regularly do this and you'll see the difference it makes to the way you handle the ball.

Be an accurate shooter. To achieve this, you need to have good muscle memory. Regular practice is important so that your body will get used to the right form when shooting the ball. Take note - "Shooters are made - not born." So, make sure you allot more time practicing shooting drills.

Being a basketball player is not limited to knowing the basic knowledge of playing the game. It should be beyond - like to be able to handle the ball better and shoot accurately. To find more sports tips and guide, browse through - 31494

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The Basketball World's Best 5 Point Guards

By Marc Thompson

If you look at most successful basketball teams, there's a highly skilled point guard in place running the show on offense. These are the guys who make magic happen on the basketball court.

The ball distributor sets the tone for a team's offense and an apt one is likely to lead his team to success. If he's a good defender, he'll do even more good for his team.

We've been privileged enough to have some of the best point guards in the history of the sport during the last quarter century. I'd like to give my due to five of them, and I'll be ranking them in order. This all comes down to my opinion, and I hope you agree with my rankings here.

At number five, I put Steve Nash. This wouldn't have even crossed my mind five years ago, which is interesting when you consider his age of 35. Despite this, he's still playing some of the best basketball of his career and his MVP awards speak for themselves.

Chris Paul. CP3 continues to get better with each year, and he could easily find his way higher up on the list when all is said and done.

Chris Paul fills the stat sheet like no other point guard in basketball. Between his league high assists and steals, his great shooting ability, and his rebounding prowess, Paul is truly one of a kind.

Jason Kidd. The triple double king of our generation and one of the best to ever handle the basketball, Kidd is a modern day Oscar Robertson with his unique ability to pass and rebound from the point guard position.

After Kidd comes a pure point guard in John Stockton. He was the king of assists year in and year out while he played, and he found great success in Utah with Karl Malone and the Jazz. Year in and year out, they were a competitive team thanks to his proficiency at the position.

Magic Johnson. Ervin Magic Johnson led the Lakers to multiple championships and most people credit this all to him. His ability to pass like few others did, rebound, and score the ball with ease made him one of the most versatile to ever play the position and one of the greatest to ever play. - 31494

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Value of Outdoor Courts

By Harold Anderson

Many people nowadays find the importance of sports. This is because it has the ability not only to keep a person fit but also keep them from being defocused in their way of life. For example, there are some studies that show that people especially teens who play sports have lesser instances of getting involved with drugs and other social problems.

With this, a lot of parents choose to build their own backyard basketball courts in their homes in order to make the environment conducive to sports. And with the increasing demand, many manufacturers and even contractors are helping people build up their own outdoor courts. Whether the outdoor courts are permanently built or temporary, they would have the solutions that people need in building their courts at home.

During the process of the court's construction, the aspect which is often questioned is the kind of flooring that will be utilized for the backyard basketball courts. If you will observe, all the indoor basketball courts have a flooring that is made out of wood. But for the outdoor ones, things may vary too when it comes to the flooring.

One of the most common types of backyard basketball courts flooring used is concrete. Primarily, backyard or driveway may already use concrete for its flooring. So they would just use it as is and save money in using other products during the course of setting outdoor court. But if you will use the concrete, you may want to resurface it to make it free from bumps that may affect the game.

If concrete is what you will utilize, you can paint it or use some sealant over it to steer you away from water penetration. Water can undoubtedly seep in between its parts and may greatly damage the flooring. You can find these sealants at various hardware stores.

Asphalt is another option aside from concrete. This is considered the cheapest to settle for a flooring, perfect for anyone who has plans of building their own outdoor courts. When it comes to the application, the asphalt is much easier to set right on the floor compared to the rest of the materials.

Some people who have the proper budget would even use court tiles which are rubber-made. This is more resistant to any kind of weather condition and is really fit for sports activities. But it is not recommended for those who are running on a tight budget.

Remembering that the flooring can affect your basketball game in more ways than one. With this factor, you can utilize any type of flooring material which you think would make you play better and make your game a lot friendlier. You can seek the expert builder for more options or search online for numerous resources to guide you in which material to use for flooring. - 31494

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Get Started on Your Outdoor Court

By Alberto Sanchez

If you are among the many people who love basketball, then one of the first things you may have in your home is your own backyard basketball court. With that, here are the steps required to install a court as the backyard of the other enthusiasts who also own outdoor tennis courts.

Measure your lawn and see the size of backyard basketball court that you can fit on it is the first step that you can do. If your lawn is big enough, you may have a full basketball court like the outdoor courts that others have or just half court if it is not big enough. Measuring the area will help you get the right number of materials to use for the court.

Then also check the ground where it will be installed as the backyard basketball court. The reason for this is that the field cannot be the actual level yet. Uneven ground can affect your game in a negative way, because the ball can bounce in different directions while dribbling instead. Apart from this, accidents can also happen, because there is a chance that you travel on uneven ground.

Third is to prepare the hole where the basketball pole is to be placed. Dig a hole with a diameter which is three times the diameter of the post. In terms of depth, 14 inches from the pole or up to 15 inches should be buried in that hole to ensure stability.

Fourth, have your gravel ready and put it on the hole. Fill six up to eight inches of that hole with gravel. Level it and then place the pole on top of it. The reason why you are putting gravel is the fact that it will be helpful in terms of drainage on the pole area.

Next, you have to put in concrete mix in the hole. The amount of the concrete mix should be enough that it will fill a height of three up to four inches. Again, you need to be sure that it is leveled inside the hole so the stability of the pole will not be compromised.

Finally, add the water in the concrete mix and put in soil that has been excavated before the hole again to seal it. Just remember that you should read the concrete mix mixing guide or instructions on the package so that you know the right amount of water to put in the hole. After doing all these steps, simply wait for the seal to dry and begin playing in the backyard basketball court. Now you can invite fellow basketball fans to have a game with you in the comfort of your home and then watch your favorite game later.

After doing all these steps, you just need to wait for the seal to dry out and start playing on your backyard basketball court. Now, you can invite fellow basketball fans to have a game with you in the comforts of your home then watch your favorite game after. - 31494

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A Newly Emerged Fantasy Basketball Sensation

By Jason Jordan

It happens on an annual basis, without fail. There are always a few NBA players who emerge during the course of the season, hitting the radar screens of every fantasy basketball GM as they break out.

These are guys you had your eye on at some point in time, and you're still kicking yourself over the fact that you missed the chance to draft them.

During the 08-09 season, players like Tyrus Thomas fit the mold, owned in nearly every league by season's end. How about this year though? With a few months of basketball behind us, it's time to reflect by proclaiming some of the next enduring fantasy forces in the league.

In my mind, it isn't much of a contest this season. I believe that Kevin Love has been the player to stand above the rest of the pack. His stats are invaluable to many fantasy teams in leagues around the world.

At center for the Timberwolves, there's Kevin Love. Not only is he one of the best rebounders in the NBA right now, averaging over 12.5 per game, but his scoring (15+) and his free throw percentage (80%) are both very impressive.

Any center who can shoot 80% from the line is magnificent in that category. A huge bonus that comes with owning Love is the fact that he's averaging over half a three pointer per game.

Love is in rare company here, as one of the only NBA centers to have three point shooting ability. He's also one of the only centers to contribute over a steal per game.

While he was drafted by some teams in the very late rounds, he went undrafted by and large. In addition to this, most of those who drafted him decided to drop him when it was revealed that he'd miss the first month of the season due to injury.

As a result, quite a few lucky GMs around the fantasy world have enjoyed a huge boost from a pleasant surprise. - 31494

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Basketball Courts at Home

By Doug Thomas

Most children in this modern age enjoy playing with their advance technology gadgets inside the house or anywhere they want to play. They used to carry these gadgets as long as they can bring it with them or put it in their pocket and just grab it any minute that they feel like playing or using them.

The only problem is that letting the children play with these gaming consoles may affect them negatively. First of all, they do not have enough exercise since they only sit all day or all afternoon playing this game. At the same time, these children may have a problematic personality and impaired social interaction with other kids. If you do not want this to happen to your kids, you may want to start telling them the importance of sports with the help of outdoor basketball courts.

What are the benefits that the children may get from backyard basketball courts? One of the benefits is that they have a place where they can exercise to keep themselves fit. The good thing about basketball is that it is a sport that covers multiple types of exercises like cardiovascular workout as well as aerobic exercise since it involves running.

With outdoor basketball courts, your children will have an easy access to sport right in your home. This means that they can play basketball right after coming from school or after they finish their homework. They can even call their friends and play on these backyard basketball courts to have fun in a healthy way instead of just sitting around and straining their eyes with video games.

Aside from this, basketball also helps children to develop leadership. Being able to play in a team, your kid may be able to set a tactic for the team in order for them to win. In this way, they can direct their team on winning.

Of course, basketball is not only focused on leadership but also in teamwork. Remember that they are playing not as an individual but as a team. They will learn the value of teamwork by doing their part on game in order to win. They have to pass the ball to any free member so they will make the goal.

Having an outdoor or backyard basketball court will be of help to your child's health without them knowing it. Basketball is one source of exercising all your child's body parts and inner organs which will definitely make them more eager to do things in the future. With basketball as an exercise, your child will be more energetic.

So if you want to instill this at a young age, better have outdoor basketball courts in your house. In this way, your child will grow properly with all the right values and with healthy bodies to keep them from any diseases. - 31494

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Recreational Outdoor Sports

By Ethan O. Tanner

The world we live in is increasingly filled with responsibility, more stressful, and fast-paced. Because of this, everyone needs some time to decompress and have some refreshment. Our modern technique of life as well tends to be inactive, and the meals we eat are not healthy. Exercise is an important component in invigorating us. For these grounds, sports recreation activities are some of the best recreation we can choose. There are many options for spare-time activity to allow for sports recreation. You may even would like to discover some new recreational sports skills.

Classes to acquire new sports recreation attainments can be found online and in larger cities. You are able to study and participate in team sports through the local Y and other organizations. Team sports recreation activities you could like to embark in softball, basketball, baseball, and once in a while in soccer for younger people. A different team sport you might also love bowling. No matter what your skill level, you'll be able to find a bowling team to have entertainment.

Individual sports recreation activities you can acquire and participate in include tennis, golf, aerobic dance, running, gymnastics, and horseback riding. Don't neglect bicycling and weight training too. Many of these sports can be enlightened at the local Y as well. For some of these, you'll want to have an acquaintance to play against or share the experience with. Many runners, for instance, like to run with a friend. And games like handball and tennis really need cooperation for best results.

If you'd rather, you can learn about sports recreation skills online. You can find courses to teach almost any sport or activity you can think of including underwater hockey, fly-fishing, and para-gliding in the Alps! Of course, unless you can get some hands-on experience you'll only have the theories of the sport. Still, online courses are a good way to get a taste of different sports and recreational activities you might someday want to try out.

A really fun sports recreation game you might get a chance to play is ping pong. Ping pong, or table tennis as it is sometimes called, is played on a table with rubber coated paddles and extremely lightweight plastic balls. You must hit the ball with your paddle so that it strikes the table and clears the net before your opponent strikes it and bounces it back to you. One way to become more adept at ping pong and increase your chance of winning is to sometimes hit the ball harder than at other times. This keeps your opponent guessing what you will do next.

Sports recreation activities are an important way to get exercise and relieve stress. They're also a lot of fun. Sports sincerely are an outside outlet that enables you to make friends and participate in healthy exercise. Whether with friends or alone, everybody needs a favorite recreation to participate in. - 31494

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Go Jayhawks! University of Kansas Personal Checks

By Alan Plastin

Do you cheer for the University of Kansas Jayhawks? Are you seeking an economical way of showing your school spirit for your beloved college athletic team? If you are, then purchasing University of Kansas personal bank checks is not only a fantastic way of letting everyone know where your dedication lies, but it's an inexpensive means, too.

With the main campus located in Lawrence, the University of Kansas was founded in 1865. Not only the Flagship University for the State, as of 2008; according to the U.S. News & World Report it was also the 18th most popular university in the country.

The school's official mascot is the Jayhawk, a cross between a sparrow hawk and a blue jay. It became a popular word before the Civil War when the Jayhawkers, an abolitionist group, adopted it. Once Kansas became a free state, it became synonymous with the people of the state.

It's the University's men's basketball team that seems to get the most attention, and with good reason. The Jayhawks have garnered 52 conference championships-an NCAA record. Behind Kentucky and North Carolina, it also ranks 3rd all-time in NCAA Division I and it has recurrently been categorized in the AP Top 25 college basketball poll. Kansas has been to the Final Four under more head coaches than any other school and all of their head coaches have taken the team to the Final Four. Only Kentucky and North Carolina have won more titles.

Even though the University of Kansas football team doesn't catch the publicity that their basketball team receives, they have still made it to the Orange Bowl 3 times. During the 2007-2008 seasons, the University obtained the most combined wins by any NCAA Division I program.

Nothing could be simpler than purchasing personal checks if you wish to show off your team spirit for the University of Kansas Jayhawks.

There are basically two kinds of University of Kansas checks to select from. The Kansas Logo checks contain a light blue background with a depiction of the Jayhawk in the center and in the upper left hand corner. You can also find a coordinating debit wallet, checkbook cover, and return labels with these checks.

The #1 Fan Checks for the University of Kansas are also available. These come with one scene that depicts that diehard fan that makes a point to watch every game and doesn't mind to give interviews about their real feelings when it comes to the final outcome. Matching accessories can also be found with these checks.

If the price and inconvenience of going to your local bank kept you from ordering interesting personal checks in the past, then you might be surprised to learn that by ordering your checks from a safe site you can save up to 50%. You just need to have your routing number and checking account number handy so that they can be printed onto your checks. You can usually expect to receive them in around 3-5 days. - 31494

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2010 ACC Tournament Tickets in Greensboro, NC

By Jerry McCant

Click here to see all of the best 2010 ACC Tournament Tickets in one place. The 2010 ACC Tournament will return to it's roots in Greensboro, NC, for the annual men's college basketball tournament with the most storied history of them all.

The ACC Men's Basketball Tournament has been held every year since 1954, and even though Greensboro is right in the center of the entire conference and is the headquarters of the ACC, the first tournaments were actually held just down Interstate 40 in Raleigh, NC. The Raleigh venue was the home of the men's single elimination tournament for the first twelve years before it finally moved to Greensboro.

The return to Greensboro will be for both the 2010 and 2011 seasons, after which the games will go back to Atlanta for 2012. The games are back in Greensboro for the 2013 through 2016 seasons.

The ACC Tournament is widely regarded one of the most competitive D-1 basketball tournaments in the nation, and even though it's no longer a requirement to win the tournament in order to play in the NCAA tournament, playing well can get a team in that was previously 'on the bubble'.

The tournament will take place from March 11 - March 14 and like most tournaments around the country, is divided into 'sessions', where a single session ticket will cover two specific games on a specific day. Of course, tickets for all sessions are also available.

If you are looking for great postseason ACC basketball action, the 2010 ACC tournament will be one to remember, as future NBA stars and current Hall of Fame coaches square off over a weekend that sets the stage for the NCAA's Selection Sunday and the NCAA tournament. - 31494

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Key Components of a Higher Vertical Jump

By Nate Woodward

The forty-inch vertical jump is an athletic move that draws attention and applause. You may have witnessed it in the form of a basketball dunk or volleyball spike. The vertical jump test is the ultimate standard of measurement of the force a body can produce in a given amount of time i.e. power. The high vertical jump demands an athlete to counteract the forces of gravity by propelling into the air using their entire body.

Olympic lifts and plyometrics offer the best bet for consistent long term development and athletic success but many athletes attempt to improve their vertical through gimmicks like strength shoes or other heavily marketed products on the Internet.

Explosive lifts such as a clean pull or push press, Olympic lifts like the power clean and snatch, old-fashioned weight lifting exercises like back squats, front squats and step-ups, and plyometric exercises such as depth and box jumps are some of the most well-known exercises. Greater motor unit recruitment or faster firing of the motor nerves is required for the muscle contractions it takes to increase the force in vertical jump movements. Increasing muscular coordination and neuromuscular efficiency is one way to realize an increase in the power of a vertical jump, as is an increase in force application.

Front and back squats are essential to increase the partnership of "pulling" and "pushing" muscles, because it helps in developing more power. Olympic style lifts utilize the hips, knees, and ankles in a squatting and explosive extension action for the benefit of muscle coordination. The increased power can be increase endurance to aid in actions like running and jumping for an athlete.

These results indicate of current studies by researchers did not find differences between the exercises [power cleans and squats] if indeed they did exist and many researchers have studied the role of different lifts on improving the vertical jump. The research appears to conclude that using all of the above methods in a periodized approach is the best training protocol and it would appear that all modes of exercise are successful in improving anaerobic power production, but no one lift was more successful than another. - 31494

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The Basketball Hoop: Its Story

By Andy Zain

In basketball the points are scored when a player throws a ball into a hoop suspended 10ft above the ground. In the NBA and NWBA the official size of the basketball hoop is 18in (46cm) in diameter. The net that extends from the hoop ranges from 15-18in (38-46cm) in length and is usually made from nylon. The hoop is made from metal, usually steel and in competitive games is connected to a backboard.

Steel is used to create the metal hoop and is usually coated in a powder to protect it. In competitive games it is connected to a backboard.

The peach basket was replaced in 1906 by the metal hoop that we see today. At the beginning spectators could interfere with shots, so the backboard was introduced, to which the hoop was attached. A bonus of this was that players could now score by hitting the backboard at specific angles.

The more expensive hoops for sale are connected to a back plate which houses a spring system. This system allows for the hoop to be manipulated so that it can be pulled down when skills such as a 'slam dunk' are made. Not only does this prevent the hoop from breaking but also makes the skill mentioned above easier to perform. After the skill has been performed the hoop returns to its original position.

Whilst there are loads of colours of hoops available, red is the most popular. 'Break away rims' are a function of more expensive hoop systems. These 'break away rims' can easily be broken off if sufficient force is applied. The advantage of this is that the backboard and back plate are not damaged. It is not difficult to replace these rims either. Generally a reasonable price to pay for good quality replacement rims is $30-$50.

There are many versions of hoops on the general market. The cheaper models that do not include this spring based system start from as little as $20. 00 whereas the spring fitted systems can be as expensive as $300. It is possible to purchase a model where by the hoop, backboard and base are packaged together therefore not requiring a wall to affix the hoop too. These models can range from around $80 to in excess of $600.

Hoops can also be purchased with adjustable poles these allow for customizable height so that younger players are able to play the game with a basket height relative to their own.

Some producers of basketball hoops include Huffy, Lifetime, Spalding and Hybrid although other producers of basketball hoops are available. - 31494

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Anyone Can Jump Higher with the Jump Manual Review

By John Fitch

If you are looking for a complete guide to jumping higher, then you will want to look into the jump manual review. The jump manual will guide you through all of the intricacies affecting your training for improving your fitness level. By following this guide, you will be able to incorporate the best activities possible for your exercise regime. This will help you jump higher in a very short period of time.

People who use the jump manual often see vast increases in the height they can jump with just a few weeks of training. The program primarily focuses on increasing your body's strength. Through the use of different high quality exercises, you will be able to increase your body's strength. These exercises will build muscle in the parts of your body that matter for all activities, but you will especially see great improvements in the height that you can jump.

The jump manual focuses on fitness levels, because these are very important for most athletic tasks. People who improve their fitness levels can often jump much higher than people who ignore their fitness. People commonly find that after using the training steps supplied with this course, they are able to dunk on professional size basketball courts within a few weeks.

The people doing this aren't incredibly tall either. Some people are only five feet tall and are able to dunk on a professional basketball court. People who can do this get a general sense of accomplishment and skill from their feat.

This guide will show you the proper techniques to apply to every factor affecting your ability to jump and stay fit. You will be guided in your choices involving nutrition, exercises, and even discipline to maximize your results. By keeping your exercise regimes in order, eating the right foods, and applying all of these techniques consistently, you will see large improvements in your ability to jump and achieve your sports goals.

There are other ways to improve your ability to jump, but the truth about these programs is they are not effective. You can hire a personal trainer to target a specific area of athletics, but they will not be able to give you the secrets to jumping higher. Most trainers do not have very much knowledge about this skill. With the jump manual, you will be getting the best information available today on this topic.

There are other manuals available, but these are usually not able to substantiate their claims. Before buying the jump manual, you will have access to many testimonials from actual users who improved their ability to jump after just a few weeks of training. Diligence is the only necessary ingredient to make this program work.

You may be concerned that this is a scam, but there is an easy way to prove this is real. Take a look at the testimonials sent in by actual users of this program. There is video of people after successfully applying the methods presented in the Jump Manual. These videos show how anyone can go from being an average jumper to jumping to super star heights. - 31494

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